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SUMMER RETREAT
August 26 - August 30, 2011
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A 4-day Journey Into Our Natural Inner Rhythms of body, mind and soul: Psychosynthesis through Yoga, Guided Meditation and Mindfulness Practices
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No prior yoga or meditation experience is necessary.
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Explore your own natural inner rhythms (body, mind and spirit) through guided centering practices that include: gentle and restorative yoga, organic movement, guided meditations, guided journeying, guided imagery, and guided inner dialogue. The goal is to facilitate coming into presence and an awakening and psychosynthesis of hidden or untapped potentials and qualities that may add balance, joy, and bring about new meaningful engagement in life.
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Whether your purpose is to relax, heal, rejuvenate, or to develop greater self-awareness, this workshop will provide an opportunity for you to listen to and be with your own natural process and rhythm of psychosynthesis - of connecting with inner untapped potentials.
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Just as the waves emerge and recede, by deep listening and mindful presence the process of psychosynthesis allows emerging needs and potentials to come to surface, gently acknowledging and releasing ‘blocks’ that keep this emergence from fuller realization. Psychosynthesis is a natural, creative and ongoing process toward self-realization.
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The beautiful mid-coast of Maine is immersed in the natural rhythms of nature and provides an ideal eco-synthesis setting for this kind of retreat..
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Dianne Mekelburg, M.Ed., ERYT. Dianne is an experienced and nationally registered Yoga Teacher and Yoga Therapy Practitioner. She is the owner of a private practice studio in Baltimore, Maryland. Her practices are informed by an approach that includes the art of presence, ahimsa (non-harming), and a natural drive toward self-realization as guiding principles. She offers yearly restorative and personal exploration retreats at the BelfastRetreatCenter (ME). She is a practicing Facilitator of the Process of Psychosynthesis. She is certified in the Foundations of Psychosynthesis through the Palo Alto Psychosynthesis Program (CA), Level l through the SynthesisCenter (MA) and levels 2 and 3 with Molly Young Molly Young Brown through the Mt.Shasta program. (CA). click here for Dianne’s bio.
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