BALTIMORE YOGA

 BEYOND POSTURES

Maryland’s BEST yoga and yoga therapy resource for healing and well being.
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Baltimore, Maryland
 


NEW!
SUMMER RETREAT
On the Beautiful Coast of Maine!
August 7 - 11, 2009
August 13 - 17, 2009
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Offering private Yoga Therapy sessions in
 
Thai Yoga Therapy:
The First Yoga Therapy Practice!

Phoenix Rising Yoga Therapy

Small therapeutic
Yoga Classes
 


explore and experience the body-mind connection though movement, yoga, yoga-therapy, ayurveda, heart centered therapy,  body-centered dialogue,  meditation and
guided imagery

 

410-409-2295

EMAIL

Call today to sign up for a class or to schedule a private session.

YOGA Class Schedule
Yoga at Beyond Postures
Meditation

PRIVATE SESSIONS
Thai Yoga Therapy
Phoenix Rising Yoga Therapy
Ayurvedic Life-Style Services

Heart Centered Therapy (HCT)
Body-Centered Dialogue
Body-Mind Healing Resources

 ARTICLES

  What is Phoenix Rising Yoga
  Therapy (PRYT)?

 
What is a PRYT Practitioner?

  Guide to Self-Centering

  Ayurveda: Two Simple Tips
  for  Optimizing Your Health
  and Well Being

  Ahimsa and the Practice of
  Mindful Yoga. All classes and 
  services at Beyond Postures
  are based on ahimsa and 
  mindfulness

Training, Articles & Books, Links
Lotus Palm
Yoga Therapy Connection
PYRT
Fees
Site Map

Map /Directions

Dianne Mekelburg M.Ed, ERYT

Beyond Postures Yoga Studio
3000 Chestnut Avenue, #1404
The Mill Centre
Baltimore, Maryland 21211

Belfast Yoga and Retreat Center
20 congress Street
Belfast, Maine 04915

 

Go to Beyond Postures Yoga Baltimore, Maryland

 

THAI YOGA THERAPY: The First Yoga Therapy Practice!!!
(Thai Yoga Massage, Thai Assisted Yoga)
Call to schedule a Private Session: 410-409-2295
1 1/2 hr -$75 - 2 hr: $95
 
The ultimate experience in deep body tension release!

Thai Yoga Massage Therapy is not
a ‘massage’ in the popular sense. 
The client is fully clothed, it is
performed on a mat on the floor,
and there is no kneading of
muscles.  While being held in a
yoga posture, sometimes using
props like a bolster so that the
client can more deeply relax, the
practitioner uses a rhythmic rocking
motion to gently lean into points
along the energy lines that run through the body.  The practitioner may use his
or her thumbs, palms, elbows, forearms, feet or knees. This allows the
practitioner to sense points of tension and tightness so that the practitioner can
meet the unique needs and comfort level of the individual.  In the practice at
Beyond Postures, I also integrate the knowledge of Ayurveda and different
constitutional types to completely customize the session to respond to any
current imbalances the client may have.
 
The result is that physical and concurrent mental, emotional and spiritual energy
blocks are opened.  Held tensions are released creating a free flow of balanced
energy and an enhanced state of well-being.   Physiologically there is an overall
cleansing of toxins from the lymphatic System, joints and muscles resulting in
less stiffness and pain.  The overall effect is a profound sense of centered
well-being, peacefulness, rejuvenation and restoration. During the session many
clients experience a state of Yoga Nidra, a very restorative and deep healing
form of  relaxed consciousness.  No prior yoga experience is required.

This practice at Beyond Postures comes from the teachings and approach of
the Lotus Palm School of Thai Yoga Massage, a loving-kindness practice
employing yoga postures along with the knowledge of energy lines in the body. 
It was developed by an Ayurvedic (Eastern Medicine) doctor,  Jivaka
Kumarbhacha, in India over 2000 years ago as a response to the bodily aches
and pains of the monks at the temple who sat for long periods of time in
meditation.  As such, it combines the science of Ayurveda with yoga and with the
underlying principle of “metta” – a Buddhist principle for loving kindness.  It gets
to the heart of what is behind any yogic based healing practice: compassion. 
The effect of a compassionate presence, along with the knowledge of how
energy (prana) moves in the body and yoga postures, is subtle and deep
healing.  It is a healing practice that is worldwide and is a routine form of health
care throughout Thailand.

    © Dianne Mekelburg Beyond Postures All rights reserved.