BALTIMORE YOGA

 BEYOND POSTURES

Maryland’s BEST yoga and yoga therapy resource for healing and well being.
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Baltimore, Maryland
 

NEW!  
SUMMER RETREAT
On the Beautiful Coast of Maine!
Learn about the Body-Mind Connection in
a relaxing and healing environment
August 13 - 17, 2009
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Offering private Yoga Therapy sessions in
 
Thai Yoga Massage:
The First Yoga Therapy Practice!
And
Phoenix Rising Yoga Therapy
Also
Small therapeutic Yoga Classes
 


explore and experience the body-mind connection though movement, yoga, yoga-therapy, ayurveda, heart centered therapy,  body-centered dialogue,  meditation and
guided imagery

 

410-409-2295

EMAIL

Call today to sign up for a class or to schedule a private session.

YOGA Class Schedule
Yoga at Beyond Postures
Meditation

PRIVATE SESSIONS
Thai Yoga  Therapy
Phoenix Rising Yoga Therapy
Ayurvedic Life-Style Services

Heart Centered Therapy (HCT)
Body-Centered Dialogue
Body-Mind Healing Resources

 ARTICLES

  What is Phoenix Rising Yoga
  Therapy (PRYT)?

 
What is a PRYT Practitioner?

  Guide to Self-Centering

  Ayurveda: Two Simple Tips
  for  Optimizing Your Health
  and Well Being

  Ahimsa and the Practice of
  Mindful Yoga. All classes and 
  services at Beyond Postures
  are based on ahimsa and 
  mindfulness

Training, Articles & Books, Links
Lotus Palm
Yoga Therapy Connection
PYRT
Fees
Site Map

Map /Directions

Dianne Mekelburg M.Ed, ERY
T

Beyond Postures Yoga Studio
3000 Chestnut Avenue, #1404
The Mill Centre
Baltimore, Maryland 21211

Belfast Yoga and Retreat Center
20 congress Street
Belfast, Maine 04915

 

Go to Beyond Postures Yoga Baltimore, Maryland

 

AYURVEDIC SERVICES
Call to schedule an appointment: 410-409-2295
                                                
ASSESSMENT & CONSULTATION ~ MARMA POINT THERAPY

Learn more about yourself and specific ways you can take charge of your
own health by making changes in your life-style. Are you ready to take
charge of your health and well being?   It’s as simple as getting back to
your roots! 

Ayurveda means ‘knowledge of life’.  It is a 2000
year old Eastern approach to health and well-being.
It approaches the question of health by asking,
“What do I, as a unique individual, have to do to
maintain my health so that I will live a long life
with ease and comfort?”.

By understanding the influence and interaction of
the natural rhythms and cycles of nature, how the
natural elements interact and produce either a balanced or imbalanced state,
along with an understanding of the medicinal value of herbs, spices and diet
we can begin to take control and learn how to use this information to support
good health and well being.

An ayurvedic assessment will give you basic knowledge of your own unique constitutional ‘type’, and the imbalances that might be present.  You will learn
what kinds of exercise, yogic practices, breathing and meditation practices,
diet, herbs and spices, and life style choices will support you in a balanced
and healthier state of well being. Ayurveda is NOT a subsitututre for Western
medicine, but a way to begin a journey of life style choices that will support
your state of well being with greater ease and comfort.

fee: $60/hour sessions.


 

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MARMA POINT THERAPY

Regenerate and renew!  AND, enjoy a blissful experience!
                
Experience the subtle yet profoundly powerful
practice of Marma ‘sensitive points’ Therapy.
These ‘sensitive’ points are located throughout
the body and have been traced, through
thousands of year of clinical practice in both Indian
and the Asian clincial practices as having direct
pathways to organs and tissues in the body and
to the mental and emotional states that are ‘stored’ in the body.

Each Marma Point is gently held and/or circled working at the vibrational level
of the body to open and clear the body of energy blocks caused by tension, illness or dis-ease, toxins (ama), pain, and the habitated mental and emotional patterns that have developed.  It open, clears and restores balance. This very gentle yet powerful practice addresses the whole spectrum of physical, mental, emotional and spiritual health.  Marma Therapy not only releases stuck energy, it opend the pathways to receive new prana. 

1 hour: $60
 

   © Dianne Mekelburg Beyond Postures All rights reserved.